homestead how-to

6 Best Canned Beans for Your Emergency Pantry

01.  Black Beans

Black beans are packed with nutrients, offering a solid dose of protein, fiber, and antioxidants.

02.  Kidney Beans

Kidney beans are filling and provide a good amount of protein and fiber.

03.  Green Beans

Canned vegetables like Green beans provide easy and quick side dishes.

04.  Pinto Beans

Pinto beans are a classic in Latin cooking, perfect for dishes like refried beans, burritos, and stews.

05.  Cannellini Beans

Cannellini beans, also known as white kidney beans, bring a mild flavor and creamy texture to meals.

06.  Chickpeas

Chickpeas, or garbanzo beans, are rich in protein, iron, and fiber, making them a powerhouse of nutrition.