homestead how-to
Strawberries preserve well, whether frozen, dehydrated, made into jam, or canned, and they maintain their rich flavor.
1
Soft, sweet, and slightly tart, apricots are a springtime stone fruit that’s high in vitamin A, potassium, and fiber.
2
Though often associated with tropical climates, pineapples are best in late spring.
3
Cherries start appearing in markets during May, offering a burst of flavor and antioxidants, vitamin C, and anti-inflammatory benefits.
4
Artichokes are a spring staple, high in fiber, folate, and antioxidants. They support liver function and digestive health.
5
These protein-rich legumes are a lesser-known spring treasure. Fava beans support energy production and heart health and are full of fiber, iron, and folate.
6